{"store":{"baseInfo":{"podcastTitle":"Health, Healing & Holiness","slug":"HealthHealingHoliness","podcastDescription":"Welcome to ”Health, Healing & Holiness” the podcast that takes a deep dive into the intersection of success, faith, and well-being for Kingdom entrepreneurs who aspire to keep Jesus first in their journey while building a strong healthy temple. Hosted by Kristen Owens, a Kingdom-minded entrepreneur and mom of 3 on a mission to bridge the gap between thriving in business and prioritizing health over hustle while keeping God at the center.\n\nIn each episode, Kristen will share nutrition and health advice, insights, and interviews with other Kingdom experts to guide you on the path of aligning your business success with your spiritual and wellness values. Discover how to grow your Kingdom businesstry (business + ministry) without compromising your physical or mental health, and learn practical habits to build solid faith and wellness habits all while growing in the Lord.\n\nAre you struggling to strike a balance between achieving your goals and nurturing your well-being? Do you find yourself chasing or striving for your goals or money? Do you find yourself lacking energy, craving sugar and carbs and waking needing caffeine to get you moving? Would you like to age backwards & prevent chronic dis-ease while building solid foundations so you can Thrive in your life and business?\n\nJoin me as we explore how daily holistic tools serve as the cornerstone for entrepreneurs seeking optimal health and healing. Its time to end the stress cycle and put solid foundations for optimal health in place. If you want a thriving business without burning out you have to start from the inside with ”The Health Trinity”- Spirit, Soul, Body. \n\nLet’s begin to redefine what success looks like and discover the joy of aligning your professional ambitions with a commitment to your health and faith so you can avoid burnout along the way. \n\nSubscribe to Health, Healing & Holiness today and embark on a transformative journey toward a life of purpose, prosperity, and legacy as we glorify God’s name.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3_1200x628.jpg?s=d067b12be33fc5dd1a606ac57442017f&e=jpg","podcastUrl":"https://HealthHealingHoliness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/HealthHealingHoliness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hk6p3-10d573f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Kristen Owens","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hk6p3-10d573f-playlist","language":"en","sensitivitySessionExpireTime":7200,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/health-healing-holiness/id1725402496","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FHealthHealingHoliness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17651519%26podcastIdTag%3Dhk6p3&dfl=https%3A%2F%2FHealthHealingHoliness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5cDnxsZDrtLixJq9NzKwFp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/37d4222a-aa30-42b9-ba15-fd208623693f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Health-Healing--Holiness-p3923397/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/139131520","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3544241","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/health-healing-holiness-kristen-owens-xNp5PrYWB9d/embed/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/health-healing-holiness-5572213","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/87249","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/EdKGvoCOwC6J","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-DaexdVilOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://healthhealingholiness.podbean.com","apiCommonParams":{"t":"6646f967","clientSignature":"4a9f5abd796b593644ff9b3fe20dee86","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22788041-i24sj","episode":{"id":"pb22788041","idTag":"i24sj","title":"12. Ditching the Busy Syndrome: How Living in Hustle can Make you Sick","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3_1200x628.jpg?s=d067b12be33fc5dd1a606ac57442017f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3.jpg","previewContent":null,"content":"","publishTimestamp":1711357200,"duration":1431,"mediaUrl":"https://mcdn.podbean.com/mf/web/tt46wh/_How_Living_in_Hustle_can_Make_you_Sick99zeq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-i24sj-15bb7c9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-i24sj-15bb7c9","transcriptUrl":null,"permalink":"/e/ditching-the-busy-syndrome/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15BB7C9I24SJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-i24sj-15bb7c9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22788041","idTag":"i24sj","title":"12. Ditching the Busy Syndrome: How Living in Hustle can Make you Sick","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3_1200x628.jpg?s=d067b12be33fc5dd1a606ac57442017f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17651519/PRIORITIZING_HEALTH_OVER_HUSTLE_3000_x_3000_px_2_-min_gx2ys3.jpg","previewContent":null,"content":"","publishTimestamp":1711357200,"duration":1431,"mediaUrl":"https://mcdn.podbean.com/mf/web/tt46wh/_How_Living_in_Hustle_can_Make_you_Sick99zeq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-i24sj-15bb7c9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-i24sj-15bb7c9","transcriptUrl":null,"permalink":"/e/ditching-the-busy-syndrome/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15BB7C9I24SJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

12. Ditching the Busy Syndrome: How Living in Hustle can Make you Sick

Comments (0)