14. How to Surrender Control & Grow with Ease & Flow: Ending the Tired Cycle to Find Balance

Today we dive into the importance of letting go of control to find greater ease, flow, and balance in both business and life ultimately impacting whole health.  In a world where its so easy to get caught up in the hustle culture, Carlene and I  talk about how finding peace through letting go of the grind is possible. 

Carlene shares the importance of "mountain top" meetings, making time for quiet in the middle of a busy day will keep any business owner, mom or professional attached to the "vine" where your fuel comes from.

Carlene's journaling prompts will help you to begin conversations with God so that you can hear more clearly what His path is for you.  Often in the busyness of life, slowing down is the hardest thing to do but with these prompts you'll discover a new habit that will begin to help you slow down without stopping your day.  You'll leave feeling encouraged, inspired and feeling a new sense of "I can do this" attitude.

 

You can find Carlene on IG:

@Carleneathanaeas

Here you can find her Free Journal Prompts:

https://stan.store/Carlene/p/journal-prompts-for-the-kingdomminded-woman

 

Download my FREE 7 Day WHOLE HEALTH TRINITY Checklist below:

DOWNLOAD 7 DAY CHECKLIST

 

For one-on-one support email me: hello@kristenowenswellness.com

I love it when my listeners share on their socials and with others.  Please share your review screenshots and tag us for a chance to be featured on our socials!

Social Channels:

Instagram: https://www.instagram.com/kristenowenswellness

 

Facebook: https://www.faccebook.com/kristenowenswellness/

 

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